Did I mention there is a new Gym in town?
Well, those of you who know me, know that I especially take the time off from my oh-so-busy-life, and spend it exercising and keeping fit.Being 5″3, weighing in at 43kg, you would think I wouldn’t need any exercise right?! Wrong!! Being a inactive couch potato (i.e. A BUM!) is, and I simply must mention, just as bad as being a smoker.
I believe we need to take care of our bodies and minds equally, though many may consider the former as more important. Let me tell you this, trying to maintain a healthy external appearance, as well as a strong and internal well-being is as hard as it could get when it comes to overall bodily health. Nothing good comes easily!
We need that little extra push to better ourselves. In the case of exercise, we have gyms, with fascinating machinery invented just to keep your butt in shape. You have absolutely NO excuse to ditch your daily workout(and don’t give me the whole “I have no time” alibi-everyone can spare 30 minutes up to one hour a day working up a sweat).
So, this is mainly for the ladies:
I am proud to announce the opening of a new gym *applause*, owned by a close friend of mine. The new gym is called Shapes For Women, located at the following address:
Or you may call at: 5331080
Or check out their website
Your body is your temple people, it needs to be cared for- otherwise you’ll end up with flabby,weak muscles, a malfunctioned heart and lungs, stiff joints(you catch my drift).AND for you smokers out there, life is short-don’t make it any shorter!Cigarettes are cancer sticks, and there are better ways to die.
Be good to your body, and it’ll be good to you.
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